Six Surprising Scientific Ways to Ease Anxiety
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It’s no secret that 2020 has been a tougher year than ever on the nation’s mental health. Isolation, financial concern and the stream of...
Dr Kalanit Ben-Ari
Nov 30, 20204 min read
4 Tips for Involving Your Partner with a Newborn
The first few weeks and months of a baby’s life is a journey like no other. Every day is a learning curve for parents, filled with a...
Dr Kalanit Ben-Ari
Nov 30, 20203 min read
The Art of Patience: How it can benefit three aspects of our lives
Over time, patience has earned itself a bad reputation. In this fast-paced world, we’ve become used to getting what we want, when we want...
Dr Kalanit Ben-Ari
Nov 30, 202011 min read
Sibling Preparation for a New Baby
Sowing the seeds for friendship and love.
Dr Kalanit Ben-Ari
Nov 30, 20203 min read
Tips for Parents Who Argue on How to Raise Their Children
Tips for bringing the harmony back home.
Dr Kalanit Ben-Ari
Oct 21, 20204 min read
Six Ways to Ease the Symptoms of Seasonal Affective Disorder (SAD)
The clocks are going back this weekend and the nights are drawing in, so it’s an important time to shine the spotlight on Seasonal...
Dr Kalanit Ben-Ari
Oct 19, 20203 min read
I Cheated on My Partner in My Dream - Should I Feel Guilty?
Picture the scene: You’re alone with, say, a colleague. An ex perhaps. Maybe a friend? Things are heating up. In the back of your mind,...
Dr Kalanit Ben-Ari
Oct 5, 20204 min read
Why Isn’t My partner Giving Me What I Need?
5 questions to change your mindset Once we get past the ‘honeymoon’ stage of our relationship, it’s not uncommon for us to wonder why we...
Dr Kalanit Ben-Ari
Aug 29, 20206 min read
KEEP CALM & CARRY ON: MANAGING ANXIETY DURING THE CORONAVIRUS PANDEMIC
From countries entering in and out of lockdown to constant news updates detailing the latest infection rates, it’s little wonder that...
Dr Kalanit Ben-Ari
May 8, 20206 min read
The World Might Be in Crisis But the Children are Content
During uncertain times, even the strongest of relationships are tested. With so many changes to family routines, from home schooling and...
Dr Kalanit Ben-Ari
Apr 8, 20205 min read
Tips for Dealing with Lockdown Loneliness
Lockdown as a family can feel challenging and complicated, but the presence of close ones in times of uncertainty can be also a source of...
Dr Kalanit Ben-Ari
Feb 9, 20205 min read
What Can You Learn from ‘Marriage Story’ if You want Your Relationship to Thrive?
By Kalanit Ben-Ari, Ph.D. Both I and my husband were moved, or disturbed if you ask him, by the agonising dissection of a divorce in...
Dr Kalanit Ben-Ari
Jan 5, 20204 min read
How to Manage a Business and Pleasure Relationship with the Same Partner
I was recently approached for an interview by Bella Magazine (published January 2020) regarding a piece they were writing about couples...
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